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Session Category:
Gym Classes
Yoga & Meditation 2 – Sunday
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Yoga & Meditation – Sunday
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Core & Condition – Saturday
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Singing Bowls & Reiki Drumming 2 – Saturday
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Singing Bowls & Reiki Drumming 1 – Saturday
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Yoga & Meditation – Saturday
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Outdoor Run/Walk – Saturday
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Full Body Fitness – Saturday
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Express Spin – Saturday
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Yoga – Friday
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Yin/Vinyasa Yoga 2 – Friday
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Stretch It Out – Friday
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Body Pump 2 – Friday
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Pilates (Mixed Ability) – Friday
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Spinning – Friday
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Pilates Flow – Friday
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Yin/Vinyasa Yoga 1 – Friday
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Body Pump 1 – Friday
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Stretch & Strength – Friday
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Advanced Circuits – Thursday
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Body Pump – Thursday
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Yin/Vinyasa Yoga – Thursday
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Pilates (Mixed Ability) 2 – Thursday
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Spinning – Thursday
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Aqua – Thursday
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Pilates (Mixed Ability) 1 – Thursday
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Boogie Moves – Wednesday
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Yin/Vinyasa Yoga – Wednesday
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Spinning 2 – Wednesday
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Yoga – Wednesday
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Pilates (Mixed Ability) – Wednesday
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Intro to Weights – Wednesday
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Work Out of the Day – Wednesday
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Pilates Flow – Wednesday
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Gentle Yoga Flow – Wednesday
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Spinning 1 – Wednesday
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Advanced Circuits – Tuesday
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Experienced Tai Chi – Tuesday
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Beginner Pilates – Tuesday
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Strength & Conditioning 2 – Tuesday
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Pilates (Mixed Ability) 1 – Tuesday
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Circuit – Tuesday
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Mixed Ability Yoga 2 – Tuesday
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Strength & Conditioning 1 – Tuesday
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Mixed Ability Yoga 1 – Tuesday
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HIIT & Stretch – Tuesday
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Ashtanga Yoga – Monday
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Mindful Meditation – Monday
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Beginner Tai Chi – Monday
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Band & Balance – Monday
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