Pilates Flow

Pilates Classes (Pilates Flow)

Improve posture, flexibility and core strength through flowing Pilates sessions designed to help you move with confidence. Suitable for a range of abilities, these classes provide an enjoyable way to stay active during your visit. See the timetable below for upcoming sessions and times.

Upcoming Classes

wednesday:
9:00am
- 10:00am
friday:
8:30am
- 9:15am
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